My Primal Workout Video, for the contest of the 4th August, on Mark's Daily Apple. This is a video showing 'highlights' of a workout I did while wild camping in the Lake District National Park. The workout consisted of: Pushups (with rucksack) Air squats (with rucksack) Burpees (with rucksack) An L sit Box jumps (using a rock) An attempted rock deadlift Thrusters (with a rock) And lastly, a hill sprint The music track is a song called Tight With Lasso by Absolute feat. Mr Tru and Ill Harmonics Enjoy!
